Beth Pike

Trainer


Discovering training in my younger teen years was a blessing; experiencing the feeling of being strong blew my mind and changed the way I saw and valued myself and my body. 

I am small and mighty, and my favourite form of self-care is lifting heavy and never feeling guilty after a weekend of indulgence (or a few ;)). 

Specialities / skills

CrossFit
Weightlifting
Powerlifting
Hypertrophy
HIIT
Nutrition
Mobility
Yoga

Certifications

CrossFit lvl 3

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Torokhtiy Olympic Weightlifting

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NCCP CWFHC Weightlifting Instructor Level 1

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YMCA Group

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NCCP Alpine Canada Ski Instructor Level 1

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NCCP Swimming Canada Fundamentals Coach (Swimming 101)

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CPU Powerlifting Level 1

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I care about you and I'm by your side every step of the way, both physically and mentally.

Custom options

Choose your plan

Get a FREE evaluation
Boost Nutrition
$199
Boost 360°
$269
Impulsion (3 months)
$229
Determination (6 months)
$229
Overtaking (12 months)
$229

Boost Nutrition


$199 includes one month of support as well as registration, evaluation and plan creation fees. ''À la carte'' follow-ups available.

Food program
Supplements dosage
Double dollars promo code
Unlimited platform
X
Training program
X
24/7 coach support
X
Monthly training program
X
Monthly progress monitoring

Boost 360°


$269 includes one month of support as well as registration, evaluation and plan creation fees. ''À la carte'' follow-ups available.

Food program
Supplements dosage
Double dollars promo code
Unlimited platform
Training program
X
24/7 coach support
X
Monthly training program
X
Monthly progress monitoring

Impulsion
(3 months)


Initial investment for the 1st month at $229. Includes full assessment, your first InBody scan, plans creation and your Everwell app registration. Then $119 per month for 3 months.

Food program
Supplements dosage
Double dollars promo code
Unlimited platform
Training program
24/7 coach support
Monthly training program
Monthly progress monitoring

Determination
(6 months)


Initial investment for the 1st month at $229. Includes full assessment, your first InBody scan, plans creation and your Everwell app registration. Then $109 per month for 6 months.

Food program
Supplements dosage
Double dollars promo code
Unlimited platform
Training program
24/7 coach support
Monthly training program
Monthly progress monitoring

Overtaking
(12 months)


Initial investment for the 1st month at $229. Includes full assessment, your first InBody scan, plans creation and your Everwell app registration. Then $99 per month for 12 months.

Food program
Supplements dosage
Double dollars promo code
Unlimited platform
Training program
24/7 coach support
Monthly training program
Monthly progress monitoring

Why choose

Beth Pike

BETTY PIKE, the FEMININE FORCE!

Cross Training, Olympic lifting,  HIIT and mobility. Her expertise and support will allow you not only to reach, but to OVERCOME the challenges you have set for yourself.

  • Crosstraining and strength
  • Mobility and stretching
  • Mindset and mental health
Get a free evaluation

Discover my

Testimonials


I have been training with Tim for close to two years now. Tim is an amazing trainer as well as a great person. Every day he pushes me harder towards my goals and expects 100% from me, which keeps me motivated and goal oriented.

- Daniel F
Programme Cross-Training À la Maison - Débutant||Cross-Training At Home Program - Beginner

Cross-Training At Home Program - Beginner

Regular price
$29
Regular price
$49
Sale price
$29
Beth Pike
Period of 4 weeks - About 15 to 45 minutes per session. This program aims to focus on strength, conditioning, and endurance through various movements and different time domains. It’s definitely a good introduction to all the moves and types of workouts you’ll be encountering.
Minimal equipment needed
Programme Cross-Training - Débutant||Cross-Training Program - Beginner

Cross-Training Program - Beginner

Regular price
$29
Regular price
$49
Sale price
$29
Beth Pike
Period of 4 weeks - About 15 to 45 minutes per session. This program aims to focus on strength, conditioning, and endurance through various movements. It’s clearly a good introduction to all the moves and types of workouts you’ll be doing.
Equipment needed
Programme de Cross-Training - Mobilité Essentielle||Cross-Training Mobility Essentials

Cross-Training Mobility Essentials

Regular price
$19
Regular price
$39
Sale price
$19
Beth Pike
. Les mouvements de ce programme étant souvent inconfortables, ils te mettront à l’épreuve. Un inconfort peut être acceptable durant la session, mais pas la DOULEUR !
Programme Cross Pull Up - Débutant||Cross Pull Up Program - Beginner

Cross Pull Up Program - Beginner

Regular price
$29
Regular price
$49
Sale price
$29
Beth Pike
Period of 30 days - About 5 to 20 minutes per session. The pull up is one of the most effective compound exercises for strengthening and building back muscles. It’ll strengthen your biceps, forearms, and shoulders (a must in any cross training program!).
Equipment needed