Training program

At Home Fat Burner Program

Regular price
Regular price
Sale price

Period of 8 weeks - 3 sessions of training per week.

The Fat Loss Program (with Limited Equipment) is for trainees who want to take their body composition and results to the next level by training at home. This program uses a high intensity resistance training that promotes the use of fat as a source of energy. It also helps target all the major muscle groups and helps build endurance and strength while improving body composition.


Your coach 24/7

Your coach 24/7

A few taps away

Proper physical health, always at your fingertips thanks to the unique Everwell app: Train efficiently, stay motivated and connected 24/7 with your coach.

  • Your workouts and in-depth videos
  • Your personalized lifestyle
  • Your complete physical health schedule

Period of 8 weeks

3 sessions of training per week

About 60 minutes per session

Weight loss specific program

Beginners, Intermediates and advanced level

Equipment needed: Elastics with handles and door anchor, Dumbell (1 pair minimum)

Demonstrative videos for each exercise


  • Access to your workout from the Everwell app

  • Your physical health schedule and your day-to-day training plan

  • Weekly tips and tricks specific to your goals

  • The instructions and definitions of all the training terms