Skip to content
Launch promotion: Up to 30% off on training programs. - - - - - -
Launch promotion: Up to 30% off on training programs. - - - - - -
Launch promotion: Up to 30% off on training programs. - - - - - -
Launch promotion: Up to 30% off on training programs. - - - - - -
Launch promotion: Up to 30% off on training programs. - - - - - -
Inbody scan
Training programs
At home
Weight loss
Mass gain
Gain strength
Cross-Training
Post Partum
Choose your trainer
Beth Pike
Vincent Carey
Thibault Van-Elsue
Alexis Beriault
Inbody scan
About
Blog
FAQ
Contact
en
fr
How it works?
Inbody scan
How it works?
en
fr
Your cart
translation missing: en.general.accessibility.close
X
Your cart is empty
Home
Motivation
Wellness blog
In these blog articles, we share ideas and inspirations in order to help you with meal plans, specific training exercises and choosing the right supplements.
Filters
Motivation
Nutrition
Training
May 06, 22
5 minutes
Vincent Carey
The real challenge of fat loss
Read the article
Feb 03, 22
3 minutes
Coach Vincent
The Power of Weekly Goals
Read the article
Dec 20, 21
5 to 7 minutes
Alexis Beriault
5 steps to follow to lose fat successfully
Read the article
Dec 20, 21
5 to 7 minutes
Alexis Beriault
Daily routine and the ME TIME method
Read the article
Dec 20, 21
5 to 7 minutes
Alexis Beriault
Abs don’t come magically, they originate from your routine
Read the article
Dec 20, 21
5 to 7 minutes
Alexis Beriault
TOP 3 The reasons why I chose functional training
Read the article
Dec 20, 21
5 to 7 minutes
Alexis Beriault
Consistency is key!
Read the article
Dec 20, 21
5 to 7 minutes
Alexis Beriault
Prepare yourself to succeed
Read the article
Previous
page
Next
page
Choosing a selection results in a full page refresh.
