More than a coach

With Everwell, physical health is made easy. We help you build your goals and guide you through a unique and thought-out process with an online private coach.

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Your fitness objectives, at your fingertips

01

Free Evaluation

With one of our expert

Book a free consultation with one of our trainers so that he can assess your condition and give you the best advice for your goals. All our coaches are certified health professionals recognized in Quebec.

Your plans in your cellphone

Follow your progression

Track your progress with your personalized food and workout plans on our mobile app. Analyze your physical condition using our cutting-edge InBody technology - accessible everywhere in Quebec!

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Your personal trainer 24/7

Regain control

No more diets and endless workouts. Regain control of your physical health with a clear and simple plan, customized to your needs and availability. At Everwell, you will have your assigned coach who will guide you through the process!

Discover our

Testimonials

It's not just a workout, it's a long term lifestyle! I quickly understood this when my coach made me realize the importance of balancing discipline and pleasure. For me, that made all the difference.

We always have our phones in hand, why not use them smartly with the Everwell app?

- Melissa

Everwell put me at ease from day one. My coach is always available to me via the app's private messaging, whether it's to answer my questions about my training, give me additional exercises to help with my recovery or to make adjustments to my meal plan.
I feel that we are a team, my coach and me.

- Matt

Before the InBody analysis, I thought I was on the right track with my diet and training. In fact, I had it all wrong and I was making myself sick. I was following a fat loss lifestyle, when on the contrary, I had to gain pounds to be healthy. […]
I no longer have the discipline and the time that I had before being a mother. However, I manage to exceed my goals because I put my efforts in the right place thanks to my coach!

- Maude

Before Everwell, I had never set foot in a gym, I had never trained. In fact, I didn't even know if I was going to like it. Result: I am at the gym 3 to 4 times a week at 4AM before going to work. I make every effort to make my coach proud of my results. I love my new lifestyle, it makes me proud.

- Tristan

The Everwell structure scared me: I thought it was only for athletes. Besides, I who am not very good with computers, I wondered how I was going to find myself there. I got started anyway and I love it! […]
My big challenge is consistency and nutrition. My coach helps keep me on track and I already see a huge difference in my stamina and overall health.

- Brigitte

I lived in total chaos as much for my training, my diet as my lifestyle. Everwell gives me a new structure and motivation. They send me notifications for my fitness schedule and each time I tell myself that Everwell is counting on me and that I must remain reliable. I've enjoyed my lifestyle a lot more now that I know exactly what to do to stay on track.

-Stephane
Train with the best

Our trainers

All trainers

Alexis Beriault

Trainer and naturopath
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Specialist in fat loss and recognized for my "LEG DAY" programs, I help you reach your full physical potential and adopt the best mindset through a clear and precise structure for your training, your diet and your lifestyle.
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Weight loss
Routine
Time management
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Kasandra Hamel

Dietary Technician and Certified Trainer
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Fitness specialist and recognized for my BOOTY DAY. I help you create a routine that works for you and your unrestricted lifestyle. Above all, I guide you to love the process and make it an enjoyable long-term routine.
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Fat loss
Muscle toning
Nutrition
Choose

Francis Menard

Trainer and Naturopath
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Naturopathy practitioner, Francis curiosity and very human spirit pushes him to take an interest not only in your physical health, but also in everything that surrounds it to fully understand your needs as a whole. He describes himself as a "health educator". Coach Francis is an expert in fat loss, nutrition, digestive health and supplementation.
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Fat loss
Nutrition
Mass gain
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Charles Lacasse

Kinesiology and physiotherapy technologist
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With his educational approach, Charles helps you better understand the impact of your training, your diet and your lifestyle on your body. An expert in body recomposition and performance, achieving your goals has never been easier.
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Muscle mass gain
Strength and performance
Sport nutrition
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Hire an online trainer

Personal Trainer

Book your free consultation
Private Coach
PRICE PER MONTH "Contract-free"
$149

Everwell Coaching


$149 PER MONTH. One-time set up fee of $99 on first payment that includes your full assessment, your first InBody scan, plan creation and Everwell app registration. Contract-free.
Assignment of your Everwell private coach available 24/7
New tailor-made training program delivered each month
Personalized meal plan
Monthly follow-ups & plans adjustments
InBody body composition analysis included every month
Supplements posology
Unlimited access to the Everwell App
Stay up to date

Blog Posts

Discover our latest blog articles, covering topics such as meal plans, specific training exercises and advice regarding supplements.

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