BOOK YOUR
FREE CONSULTATION
Your
private coach
just for you.
Your
private coach
just for you. No contracts.
We build your personal goals and guide you through a unique and thoughtful process by a 100% online private trainer.
a unique concept
100% online
YOUR PRIVATE
TRAINER
Your 100% online private trainer who will create your workout and meal plans every month, as well as ensure regular progress tracking
EVERYTHING IN ONE
PLACE
Your health at your fingertips. All your plans, messaging with your coach, and your physical health data on our private member app.
INBODY, our
INNOVATION
The InBody 570 technology offers clinically proven results such as body fat percentage calculation, muscle mass, metabolism, and much more! Available in all regions of Quebec.
START
TRAINING
NOW
Forget your preconceptions about working out. With Everwell, you'll start anew. Our coaches will show you how to seamlessly, consistently, and most importantly, enjoyably incorporate exercise into your lifestyle.
One price
No contract 149$/m
Assignment of your private trainer and 24/7 access via messaging
New custom workout program delivered every month
Personalized meal plan and supplement dosage based on goal
1-1 progress tracking (Zoom) every 4 weeks, including plan adjustments
InBody body composition analysis included every month
Full access to our private member app
$149 per month. One-time sign-up fee of $99 for the initial payment, which includes your complete assessment, your first InBody scan, plan creation, and registration for the Everwell app.
EVERWELL
, A CLOSE COLLABORATION
WITH
POPEYE’S SUPPLEMENTS
Mélissa
“It's not just a workout, it's a long term lifestyle! I quickly understood this when my coach made me realize the importance of balancing discipline and pleasure. For me, that made all the difference.”
Tristan
“Before Everwell, I had never set foot in a gym, I had never trained. In fact, I didn't even know if I was going to like it. Result: I am at the gym 3 to 4 times a week at 4AM before going to work. I make every effort to make my coach proud of my results. I love my new lifestyle, it makes me proud.”
One click away to get started
Free consultation
Book a free consultation to assess your condition, receive advice, and learn more about our services.
Easy process
Activate your subscription, receive your access, and schedule your initial evaluation with your trainer!
360° Service
Creation of your plans, setting goals, and progress tracking. Your private trainer will always be by your side.
TRAIN WITH THE BEST
QUEBEC'S TRAINERS
ALEXIS BERIAULT
Trainer and naturopath
Specialist in fat loss and recognized for my LEG DAY programs, I help you reach your full physical potential and adopt the best mindset through a clear and precise structure for your training, your diet and your lifestyle.
Kasandra Hamel
Dietary technician and certified trainer
Fitness specialist and recognized for my BOOTY DAY. I help you create a routine that works for you and your unrestricted lifestyle. Above all, I guide you to love the process and make it an enjoyable long-term routine.
GET TO KNOW
Francis Menard
Trainer and naturopath
Naturopathy practitioner, Francis curiosity and very human spirit pushes him to take an interest not only in your physical health, but also in everything that surrounds it to fully understand your needs as a whole. He describes himself as a health educator. Coach Francis is an expert in fat loss, nutrition, digestive health and supplementation
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Charles Lacasse
Kinesiology and physiotherapy technologist
With his educational approach, Charles helps you better understand the impact of your training, your diet and your lifestyle on your body. An expert in body recomposition and performance, achieving your goals has never been easier.
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Jenève Mainville
Trainer and naturopath
My studies in physiotherapy and kinesiology allowed me to learn a lot about how the human body works. I will be able to accompany you in a 360 degree planning tailor-made for you in terms of your training, your diet and your lifestyle. We will set and achieve each of your goals together.
GET TO KNOW
FAQ
Everwell is your personalized online fitness coaching platform, designed just for you and fully flexible. The operation is straightforward: start with a free consultation with one of our coaches to define your goals. Then, activate your subscription and get started with an initial assessment conducted by your trainer.
As you progress with Everwell, you will benefit from monthly video calls appointments with your coach. During these sessions, your trainer will take the time to create and prepare your workout and meal plan, as well as monitor your progress. They will also make any necessary adjustments to ensure that your journey remains aligned with your goals.
At Everwell, every program is 100% personalized. Your private trainer assesses your goals, whether it's for weight loss, muscle gain, or simply improving your fitness level. Your current level, dietary habits, and schedule are also taken into account to create a program that suits you perfectly. Additionally, with the InBody technology, your private trainer can analyze your body composition with great precision. This detailed analysis allows them to fine-tune your training and diet to ensure more effective results.
Absolutely! You have the freedom to choose your online fitness coach from our team of certified professionals. Each coach has their own specialties, ranging from naturopathy to dietetics, kinesiology, and physiotherapy. So, you can find the one who best suits your needs, depending on what you're looking for.
At Everwell, our trainers place great emphasis on ensuring that you perform the best possible movement mechanics to ensure both effective and safe workouts.
In the Everwell app, each personalized workout session includes detailed step-by-step demonstration videos. These videos, complemented by form tips from your online trainer, are crucial in guiding you through the correct execution of exercises. For more complex movements, your personal trainer will invite you to film your own exercises and send them for personalized feedback.
If you have any questions or uncertainties, you can also express them directly in the app. Your coach is always available to address your concerns and make any necessary adjustments.
All Everwell coaches are qualified to adapt each workout and meal plan to any restriction or specific need. Whether it's for dietary preferences, or physical limitations, they will ensure that your program is safe, effective, and tailored to your circumstances.
At Everwell, we provide nutritional recommendations to promote a healthy lifestyle, but we are neither medical professionals nor licensed nutritionists. Our meal plans are general suggestions and are not intended to treat specific medical conditions. If you have specific medical needs, please consult a healthcare professional or a licensed nutritionist. Your health is your responsibility, and we are here to guide you toward a healthier lifestyle.
Absolutely! Everwell is designed for all levels. Whether you are a beginner or an experienced athlete, our coaches will develop a program that matches your level and help you progress at your own pace.