Specialities / skills
KASANDRA HAMEL, who guides you to love the process and integrate health into YOUR unique lifestyle
The most important thing for me in physical health is to LOVE the process and adopt a healthy balanced lifestyle adapted to your daily life.
I am very interested in people's reality in order to find the best structure to succeed in adopting the best habits. I like to connect with my clients in order to develop a connection and a good relationship. This allows me to target the real difficulties and to be able to bring challenges that are realistic.
Train your body because you love it, not because you hate it