Our online trainers
Your plans in your cellphone
Follow your progression
Track your progress with your personalized food and workout plans on our mobile app. Analyze your physical condition using our cutting-edge InBody technology - accessible everywhere in Quebec!
Trainer and naturopathLearn more
Specialist in fat loss and recognized for my "LEG DAY" programs, I help you reach your full physical potential and adopt the best mindset through a clear and precise structure for your training, your diet and your lifestyle.
Dietary Technician and Certified TrainerLearn more
Fitness specialist and recognized for my BOOTY DAY. I help you create a routine that works for you and your unrestricted lifestyle. Above all, I guide you to love the process and make it an enjoyable long-term routine.
Trainer and NaturopathLearn more
Naturopathy practitioner, Francis curiosity and very human spirit pushes him to take an interest not only in your physical health, but also in everything that surrounds it to fully understand your needs as a whole. He describes himself as a "health educator". Coach Francis is an expert in fat loss, nutrition, digestive health and supplementation.
Kinesiology and physiotherapy technologistLearn more
With his educational approach, Charles helps you better understand the impact of your training, your diet and your lifestyle on your body. An expert in body recomposition and performance, achieving your goals has never been easier.
Muscle mass gain
Strength and performance