Choose your trainer

Explore our selection of private coaches, choose the best fit for you and start taking care of your physical health with a free evaluation today !

A Choice

Select your trainer

Select the trainer that best fits your physical training objectives from our list of experts and health professionals.

An analysis

Evaluate your condition

Get a personalized evaluation from your coach and analyse your physical condition with our new advanced InBody technology (available all over Quebec)

Real results

Regan control

No more diets and endless workouts. Regain control of your physical health with a clear and simple plan, customized to your needs and availability.  

Beth Pike

Trainer
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Discovering training in my younger teen years was a blessing; experiencing the feeling of being strong blew my mind and changed the way I saw and valued myself and my body. I am small and mighty, and my favourite form of self-care is lifting heavy and never feeling guilty after a weekend indulgence (or a few ;)).
CrossFit
Weightlifting
Powerlifting
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Vincent Carey

Trainer and kinesiologist
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Armed with compassion, active listening and a deep motivation to help you improve your health, I am also not afraid to tell you the truth in order to accelerate your progress, but above all, in order to help you retain your new lifestyle habits. Regain control of your body and health durably !
Insurance receipt
Weight loss
Mindset
Hypertrophy
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Thibault Van-Elsue

Trainer, naturopath, osteopath and kinesiologist
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I am a former professional athlete that's been passionate about physical health, for as long as I can remember. My mission here is to optimize your health and help you achieve your personal goals whether it be from a physiological or nutritional point of view. All the while making it simple and adapted to your lifestyle !
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Hypertrophy
Weight loss
Strength
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Tim Ladas

Trainer
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My passion to train started young and I began my journey into the fitness world at 15. Fast forward a few years and after many cutting/bulking phases, competitions, an array of nutrition- and fitness- related jobs, and many years of experience, I am proud to be the passionate, devoted, and knowledgeable coach I am today.
Hypertrophy
Powerlifting
Weightlifting
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Alexis Beriault

Trainer and naturopath
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Specialist in fat loss and recognized for my "LEG DAY" programs, I help you reach your full physical potential and adopt the best mindset through a clear and precise structure for your training, your diet and your lifestyle.
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Weight loss
Routine
Time management
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