Choose your trainer
Explore our selection of private coaches, choose the best fit for you and start taking care of your physical health with a free evaluation today !
Beth Pike
Trainer
Learn more
Discovering training in my younger teen years was a blessing; experiencing the feeling of being strong blew my mind and changed the way I saw and valued myself and my body.
I am small and mighty, and my favourite form of self-care is lifting heavy and never feeling guilty after a weekend indulgence (or a few ;)).
CrossFit
Weightlifting
Powerlifting
Vincent Carey
Trainer and kinesiologist
Learn more
Armed with compassion, active listening and a deep motivation to help you improve your health, I am also not afraid to tell you the truth in order to accelerate your progress, but above all, in order to help you retain your new lifestyle habits. Regain control of your body and health durably !
Insurance receipt
Weight loss
Mindset
Hypertrophy
Thibault Van-Elsue
Trainer, naturopath, osteopath and kinesiologist
Learn more
I am a former professional athlete that's been passionate about physical health, for as long as I can remember. My mission here is to optimize your health and help you achieve your personal goals whether it be from a physiological or nutritional point of view. All the while making it simple and adapted to your lifestyle !
Insurance receipt
Hypertrophy
Weight loss
Strength
Tim Ladas
Trainer
Learn more
My passion to train started young and I began my journey into the fitness world at 15. Fast forward a few years and after many cutting/bulking phases, competitions, an array of nutrition- and fitness- related jobs, and many years of experience, I am proud to be the passionate, devoted, and knowledgeable coach I am today.
Hypertrophy
Powerlifting
Weightlifting
Alexis Beriault
Trainer and naturopath
Learn more
Specialist in fat loss and recognized for my "LEG DAY" programs, I help you reach your full physical potential and adopt the best mindset through a clear and precise structure for your training, your diet and your lifestyle.
Insurance receipt
Weight loss
Routine
Time management