Francis Menard

Trainer, Naturopath


Naturopathy practitioner, Francis curiosity and very human spirit pushes him to take an interest not only in your physical health, but also in everything that surrounds it to fully understand your needs as a whole. He describes himself as a "health educator". Coach Francis is an expert in fat loss, nutrition, digestive health and supplementation.

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Specialities / skills

Fat loss
Nutrition
Mass gain
Functionnal training
Lifestyle & habits
Digestive health
At home workout

Certifications

Praticien Naturopathie

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Université Popeye's : Expert Suppléments

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Formations Everwell

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If life is a sport, give yourself 1st place!

Custom options

Choose your plan

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Private Coach
PRICE PER MONTH "Contract-free"
$149

Everwell Coaching


$149 PER MONTH. One-time set up fee of $99 on first payment that includes your full assessment, your first InBody scan, plan creation and Everwell app registration. Contract-free.
Assignment of your Everwell private coach available 24/7
New tailor-made training program delivered each month
Personalized meal plan
Monthly follow-ups & plans adjustments
InBody body composition analysis included every month
Supplements posology
Unlimited access to the Everwell App

Why choose

Francis Menard

FRANCIS MENARD, our FAT LOSS expert.



His willingness to share his passion and his knowledge will allow you to be more independent with your physical health so that you are in control of your diet and your healthy lifestyle.

"It's important to make changes for yourself, but it's also important to understand why we're doing all this."
  • Fat loss
  • Nutrition
  • Digestive health
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Discover my

Testimonials

I lived in total chaos as much for my training, my diet as my lifestyle. Everwell gives me a new structure and motivation. They send me notifications for my fitness schedule and each time I tell myself that Everwell is counting on me and that I must remain reliable. I've enjoyed my lifestyle a lot more now that I know exactly what to do to stay on track.
-Stephane

The Everwell structure scared me: I thought it was only for athletes. Besides, I who am not very good with computers, I wondered how I was going to find myself there. I got started anyway and I love it! […]
My big challenge is consistency and nutrition. My coach helps keep me on track and I already see a huge difference in my stamina and overall health.
- Brigitte

Before Everwell, I had never set foot in a gym, I had never trained. In fact, I didn't even know if I was going to like it. Result: I am at the gym 3 to 4 times a week at 4AM before going to work. I make every effort to make my coach proud of my results. I love my new lifestyle, it makes me proud.
- Tristan

Before the InBody analysis, I thought I was on the right track with my diet and training. In fact, I had it all wrong and I was making myself sick. I was following a fat loss lifestyle, when on the contrary, I had to gain pounds to be healthy. […]
I no longer have the discipline and the time that I had before being a mother. However, I manage to exceed my goals because I put my efforts in the right place thanks to my coach!
- Maude

Everwell put me at ease from day one. My coach is always available to me via the app's private messaging, whether it's to answer my questions about my training, give me additional exercises to help with my recovery or to make adjustments to my meal plan.
I feel that we are a team, my coach and me.
- Matt

It's not just a workout, it's a long term lifestyle! I quickly understood this when my coach made me realize the importance of balancing discipline and pleasure. For me, that made all the difference.

We always have our phones in hand, why not use them smartly with the Everwell app?
- Melissa