Abonnements d'entraînement||Training memberships Abonnements d'entraînement||Training memberships

Training memberships

Use the filters below to find your perfect training program
Use the filters below to find your perfect training program
Abonnement À la Maison||At Home Membership

At Home Membership

Regular price
$14.50
Regular price
Sale price
$14.50
Essai gratuit 14 jours
Monthly membership (14 days free trial) - 4 different training sessions each month The program aims to optimize overall health, improve your immune system, increase muscle mass as well as your strength while maintaining muscle tone and losing fat ! The home training program is adjustable and is adapted to your daily life.
Limited equipment
Abonnement Perte de Gras||Fat Loss Membership

Fat Loss Membership

Regular price
$14.50
Regular price
Sale price
$14.50
Essai gratuit 14 jours
Monthly Membership (14 days free trial) - 4 to 5 sessions of training per month The program targets all major muscle groups to accelerate fat loss and builds endurance and strength while improving body composition. Monthly membership, no contract.
Equipment needed
Abonnement Prise de Masse||Mass Gain Membership

Mass Gain Membership

Regular price
$14.50
Regular price
Sale price
$14.50
Essai gratuit 14 jours
Monthly Membership (14 days free trial) - 4 to 5 different training sessions each month In order to trigger hypertrophy (muscle mass size increase), there must be a sufficiently high mechanical stress in order to make the muscle work. For this it is strongly recommended to use weights during training. Monthly membership, no contract.
Equipment needed
Abonnement Gain de Force||Strength Gain Membership

Strength Gain Membership

Regular price
$14.50
Regular price
Sale price
$14.50
Essai gratuit 14 jours
Monthly Membership (14 days free trial) - 4 to 5 different training sessions each month The program aims to increase classic and explosive strength while gaining muscle mass ! The strength program is adjustable and is adapted to your daily life. Monthly membership, no contract.
Equipment needed
Abonnement Cross-Train||Cross-Train Membership

Cross-Train Membership

Regular price
$14.50
Regular price
Sale price
$14.50
Essai gratuit 14 jours
Monthly membership (14 days free trial) - About 30 to 45 minutes per session and more than 5 sessions per month This program aims to focus on strength, conditioning, and endurance through constantly varied functional movements.
Equipment needed