![homme soulevant des poids](http://everwellpro.com/cdn/shop/files/TimothyLadasperformanceCoach_0e20c028-a1f5-4fb2-b0df-5dd92cd7e86c_500x.jpg?v=1690231002)
Strength Gain Membership
- Regular price
- $14.50
- Regular price
- Sale price
- $14.50
Monthly Membership (14 days free trial) - 4 to 5 different training sessions each month The program aims to increase classic and explosive strength while gaining muscle mass ! The strength program is adjustable and is adapted to your daily life. Monthly membership, no contract.
Equipment needed
![homme formation](http://everwellpro.com/cdn/shop/files/1_1_Cross_Training_88843f91-ce13-47e3-a3fb-96abaad5aaa2_500x.jpg?v=1690302501)
Cross-Train Membership
- Regular price
- $14.50
- Regular price
- Sale price
- $14.50
Monthly membership (14 days free trial) - About 30 to 45 minutes per session and more than 5 sessions per month This program aims to focus on strength, conditioning, and endurance through constantly varied functional movements.
Equipment needed