Gain Strength

Use the filters below to find your perfect training program
Use the filters below to find your perfect training program
Programme Ultime Fonctionnel||Ultimate Functional Program

Ultimate Functional Program

Regular price
$49
Regular price
$69
Sale price
$49
Alexis Beriault
Period of 8 weeks - 3 sessions of training per week. This program aims to increase muscle mass and physical strength while helping you lose weight !
Programme Force 101||Strength Program 101

Strength Program 101

Regular price
$49
Regular price
$69
Sale price
$49
Thibault Van-Elsue
Period of 8 weeks - 4 different training sessions each week. The program aims to optimize overall health, improve your immune system, increase classic and explosive strength while gaining muscle mass ! The strength program is adjustable and is adapted to your daily life.