Specialities / skills
Muscle mass gain
Strength and performance
Sport nutrition
Physiology
Powerbuilding
Routines & Habits
Curcuits & HIIT
Cross-Training
It's a marathon, not a sprint
Why choose
Charles Lacasse
CHARLES will guide you in all areas of your physical health, with precision
With his educational approach, Charles helps you better understand the impact of your training, your diet and your lifestyle on your body. An expert in body recomposition and performance, achieving your goals has never been easier.
Discover my
Testimonials
Everwell Coaching
$149 PER MONTH. One-time set up fee of $99 on first payment that includes your full assessment, your first InBody scan, plan creation and Everwell app registration. Contract-free.
Assignment of your Everwell private coach available 24/7
New tailor-made training program delivered each month
Personalized meal plan
Monthly follow-ups & plans adjustments
InBody body composition analysis included every month
Supplements posology
Unlimited access to the Everwell App