Charles Lacasse

Kinesiology and physiotherapy technologist
My studies in physiotherapy and kinesiology allowed me to learn a lot about how the human body works. I will be able to accompany you in a 360 degree planning tailor-made for you in terms of your training, your diet and your lifestyle. We will set and achieve each of your goals together.

Insurance receipt

Specialities / skills

Muscle mass gain
Strength and performance
Sport nutrition
Routines & Habits
Curcuits & HIIT


B.Sc. Kinesiology (being acquired)

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Physiotherapy Technologist

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Therapeutic exercise specialist

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InBody Certified in Body Composition Analysis

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It's a marathon, not a sprint

CHARLES will guide you in all areas of your physical health, with precision

With his educational approach, Charles helps you better understand the impact of your training, your diet and your lifestyle on your body. An expert in body recomposition and performance, achieving your goals has never been easier.

  • body recomposition
  • Strength and performance
  • Mindset, management & planning
Book your free consultation